Don’t Worry, We Answered All the Burning Beauty Qs You Googled This Year
Most of us turn to Google every day to get our questions answered. When it comes to beauty, Google makes our life easier by connecting us to a world of trends, tips, and information in only seconds. The company just released Google’s 2019 Year in Search, which presents the top trending searches around beauty that captured the world’s attention and had a big traffic spike over a sustained period in 2019.
To wrap up this year, we’ve gathered all the top trending beauty-related questions on Google search. Keep reading for our answers.
Through the Athlean-X channel, Jeff Cavaliere C.S.C.S. offers fitness insight and expertise, aiming to “put truth back into training.” In a video shared earlier this year, Cavaliere looked back on centuries of tried-and-tested training techniques, from the days of the old-fashioned strongman and even further back to the gymnasts and athletes of Ancient Greece, that still benefit people right now when it comes to building muscle.
Ground Based Compound Movements
Whether lifting something off the ground or dragging it, ground-based compound training is a strongman staple.
“Athletes train with their feet on the ground at every single opportunity,” says Cavaliere, “Performing exercises that don’t necessarily have to pick the weight up off the ground to initiate them, but actually generates force from the ground up. Utilizing ground reaction forces and the entire kinetic chain that pass through multiple joints and muscles to allow them to work together in a way they prefer to in the first place.”
In addition to the bilateral workouts of ground-based compound movements, Cavaliere adds that unilateral training should always be an essential component in your approach. Training one side at a time with moves like the twisting side press and one-armed overhead press effectively work the core, and can help to address imbalances in muscle.
Calisthenics and bodyweight exercises are essential to building the strength to lifting the “most essential weight”: your own body. The ability to control your body in space (as was required of strongmen, gymnasts, and acrobats) relies on this strength.
“You cannot impress me with just being able to lift a barbell off the ground,” says Cavaliere. “If you can do that but you can’t manipulate your body in space, you’ve wasted an opportunity to realize your true strength potential.”
Some old-school strongman moves seemed to be exercises in futility, like trying to push a brick wall or bending metal rods. While Cavaliere concedes that these kinds of isometric exercises “aren’t the be all and end all for building muscle,” he believes they still have value in enhancing our ability to recruit muscle fibers to the action we’re performing, which in turn can have a positive effect on muscle gains.
“What we’re doing is allowing ourselves to create the number one most important element to any type of muscle, and that’s tension” he says. “Tension is the currency with which our muscles speak. If we can generate more tension, we get more out of our muscles.”
Approach Your Workout Like Training
Mindset matters, and how you view the work you’re doing in the gym can have a huge impact on your results. As Cavaliere puts it: “Stop exercising, start training.”
Constantly trying out new workouts and going to the gym without a specific plan is far less likely to yield the gains you want than laying out the path you want to go on and following it, with progression.
Intensity + Consistency = Results
Just showing up to the gym isn’t enough if your workout lacks intensity and consistency. Equally, skipping workouts is going t0 put a real dent in your gains. In short, there’s no substitute for good old hard work.
“The magic lies in being able to take the right intensity and apply it in the right way, consistently,” says Cavaliere . “Knowing when to step on the gas a bit more, knowing when to step on the brakes, and manipulate your volumes over the course of time… The fact is, you need to bring both to the table or you’re not going to get the results you seek.”
CHEEKY Prince George left Prince Harry red-faced when the third-in-line to the throne asked his uncle why he was being "so quiet" during a dinner with the Obamas.
Speaking on Good Morning America in 2016, Michelle Obama explained she was at Kensington Palace for dinner along with Barack, Harry, the Duke and Duchess of Cambridge and George – who was two at the time.
The Duke of Sussex explained he was on his "best behaviour" during the dinner, which left little George confused.
Michelle explained: "I have to say that the most precious thing – if you haven’t already fallen in love with [Harry] – is to see him with his nephew.
“Because all throughout [Prince George] was like, ‘Uncle Harry, why are you so quiet? Why are you so quiet?’”
Harry added that it was "so embarrassing" as usually he's living up to his "fun uncle" reputation.
“So embarrassing. I was there, sort of, [on my] best behaviour," he explained.
Michelle added: “You were and he didn’t understand what was wrong with you.”
Harry responded: “Normally, I’m there throwing him around the room and stuff, so…”
Speaking about his niece and nephew in 2017 – before Prince Louis was born – Harry explained how at the time, he was fifth-in-line to the throne.
Adorably describing them as the "most amazing things ever" he said: “The reason I am now fifth is because of my nephew and niece and I could never wish them away.
“They are the most amazing things ever.”
In other royal news, we told you how Meghan Markle’s friend was ordered to remove ‘damaging’ photos of the duchess she was using to flog her jewellery.
We also revealed Meghan Markle had Brits’ relationship with the royal family explained to her by Tom Bradby ‘years ago’.
And we showed you how the Queen dazzles and marvels at broadcasting to the nation in first televised Christmas speech 62 years ago.
Thanks to beauty influencers on platforms like YouTube and Instagram, we now have skin care tutorials and beauty product reviews at our fingertips 24/7, driving consumer curiosity and purchasing trends. Meanwhile, the internet has gotten an upgrade with 4K resolution on new TV screens, and YouTubers and Instagrammers are seeking out treatments to look their best in HD.
Some influencers are going to extreme lengths to get their skin camera-ready amid this daunting new technology: Lailli Mirza and Madi Bernard have shared their maintenance routines with their viewers, with Mirza spending $30,000 in one week.
Jackie Aina released a 30-minute YouTube video last month titled “$7,000 Maintenance Week! High Maintenance Is Expensive Honey” chronicling a visit to her longtime esthetician for a facial and microdermabrasion treatment followed by laser hair removal, which is her “most expensive treatment.”
“When you’re watching someone in 4K, they tend to show up a little differently,” Aina notes in the video. “So there are things that I do because I am a person of influence and because I’m a YouTuber that I probably wouldn’t do if I just had, like, a corporate, regular day-to-day job.”
She adds: “You can only do so much at home, you know?”
Dorión Renaud, an influencer, actor, recording artist and owner of Buttah Skincare, agrees. He told HuffPost: “HD was a game-changer! I mean, as a viewer, I love it, but as an actor and entertainer, it can be daunting. It’s one of the reasons I started undergoing treatments on my skin and really going the extra mile with my product usage.”
View this post on Instagram
A post shared by Dorión (@dorionrenaud) on
“I’ve tried microdermabrasion, micro-needling and laser treatments, but my favorite is the HydraFacial that I get,” Renaud said. He isn’t the only one investing in this popular medical-grade facial that vacuums pores, exfoliates and hydrates without any downtime. The 30-minute, three-step HydraFacial is performed every 15 seconds worldwide, with the cost varying from $200 to $300 per session. One treatment every four weeks is suggested for maximum results.
Racquel Natasha, who boasts over 180,000 followers, views skin care maintenance as a part of her job and has tried trendy procedures like Forma, which is a $600 noninvasive face-lift. The treatment requires at least five sessions for best results and monthly maintenance thereafter.
“I tried the Forma treatment and it was good,” she said, noting she prefers the Vampire Facial and “will absolutely be going monthly for those.”
View this post on Instagram
A post shared by Racquel Natasha (@racquelnatasha) on
The Vampire Facial became a beauty trend after Kim Kardashian shared a photo on Instagram of her treatment in 2013. The procedure, which involves extracting platelet-rich plasma from a client’s blood and performing a micro-needling treatment that injects it into the skin,made headlines in 2019 after two people who received a Vampire Facial in New Mexico were diagnosed with HIV.
But that hasn’t slowed down the popularity of the procedure, which can cost between $800-$1,200 per session, with multiple sessions (usually 3-6 visits) required every four to six weeks and including two to three days of downtime.
Aside from looking flawless in 4K, influencer Aileen Olmedo uses her platform to share her journey with hormonal, cystic acne.
“I try to be as honest as possible and absolutely appreciate how different my upbringing and hustle are from other influencers on the scene,” Olmedo told HuffPost. “I feel that resonates strongly with my readers and followers – everything [from college education to my apartment to my everyday expenses] has been on my dime.”
Olmedo applies that same transparency to her skin care as she shares her journey with no filter. “It was intimidating at first. I’m fully aware of how screenshots and social media work, so to put my face out there for frenemies and ex-Tinder baes to judge was a risk. But once I started, the messages of support and solidarity in the fight against unexplainable cystic acne made me feel so comfortable in my skin.”
View this post on Instagram
A post shared by AILEEN O. 🙃 (@thestyleboro) on
Olmedo told HuffPost she’s likely spent “over $2,000” on skin care this year, and “it would’ve been higher if I didn’t scour the internet and Reddit for promo codes. The most expensive treatment(s) have been my facials [and peels] at Heyday.”
“Their facials make up the bulk of my expenses but I can’t give it up just yet,” she added.
With all of the new technology, do influencers feel more pressure than ever to be “Insta” perfect?
“It is inevitable not to feel that way,” Natasha said. “Since I was young, I was always a perfectionist. I would definitely say that plays a huge part in my career. Sometimes it is hard to find that healthy balance.”
Olmedo takes a bit of a different approach: “I couldn’t be perfect if I tried! Like Cardi B once said, ‘I’m a regular, degular, shmegular girl’ from Queens.”
20 Pairs of Party-Perfect Heels to Plan Outfits Around — All Under $100
The holiday season is upon us and with it comes festive attire from spirited dresses to elegant suiting and glamorous jumpsuits. The finishing touch to any holiday outfit? Heels! And because it’s the one time of year where we can shamelessly go hard with the glitter, sparkles, and rhinestones, we’re all about festive party heels from shimmer-and-shine mules to bow-adorned pumps and metallic sandals. Despite our exceptional ability to rationalize a new pair of shoes year-round, the holidays are a time when saving a few bucks can go a long way (so. many. gifts.), thus making affordable party heels under $100 our saving grace.
From lustrous satin to shimmering metallics and embellished black styles, ahead, check out our edit of party-perfect heels under $100, all from one of our favorite places to shop affordable fashion — Kohl’s!
WANT to stay up to date with the Royal Family, the Queen and the Sussexes and Cambridges?
We’ve compiled all of the latest news from the British monarchy from public appearances, royal tours and everything in between.
Here is the top news in the famous family today…
The Queen's cousin gets a six-month driving ban for speeding in her £50,000 car
The Queen’s cousin has been banned from driving for speeding on the same stretch of motorway three times in ten days.
Lady Tatiana Mountbatten, 29, exceeded a 60mph limit in her £50,000 Porsche Macan S on the M4 in March.
The aristocrat, who is the daughter of George Mountbatten 4th Marquess of Milford Haven, was first caught by a speed camera near Heston services on March 1 travelling at 70mph.
She was snapped again at 71mph and 70 mph on March 6 and March 10.
Prince Andrew 'invited Ghislaine Maxwell, Harvey Weinstein and Jeffrey Epstein to Princess Beatrice’s 18th birthday'
Prince Andrew, 59, is thought to have invited Ghislaine Maxwell, Harvey Weinstein and Jeffrey Epstein to Princess Beatrice’s 18th birthday.
The trio were snapped outside Windsor Castle, attending the bash to celebrate Princess Beatrice's birthday in 2006.
As they mingled with royalty at Beatrice’s 18th, police had already prepared an arrest warrant for Epstein on child sex abuse charges and raided his Florida mansion.
Eight days after the billionaire posed in a US Navy Seal uniform for this snap he was in cuffs.
Tuxedo-wearing Weinstein is due in court next month accused of a sex offence in 2006 – the same year this photo was taken.
Maxwell, seen in a gold mask and red headdress, is now being investigated by the FBI on suspicion of procuring girls for Epstein
Meghan Markle's briefcase from Deal Or No Deal is going under the hammer
The briefcase Meghan Markle, 38, used on gameshow Deal Or No Deal is going up for auction.
The Duchess of Sussex was number 24, and when a contestant picked her number she would revealed the amount inside the suitcase as they battled the banker to try and win some cash.
The original prop from the show is going up for auction in the US, in Hollywood: A Collector’s Ransom Auction.The case is lot number 783, and it's expected to fetch around £5,000 when it goes under the hammer later this month.
Meghan worked as a ‘briefcase girl’ on the show, hosted by Howie Mandel, between 2006 and 2007.
Princess Charlotte is ‘taking after the Queen’ and wants a pony for Christmas
With Christmas approaching it’s been claimed Princess Charlotte has written her list – and she wants a pony.
The four-year-old is said to be taking after her great-grandmother, the Queen, and has developed a love for horses.
A royal source told Closer: “Charlotte takes after Queen Elizabeth and is obsessed with horses.
“She’s asked for a pony, but might have to wait until next year because William thinks she’s too young.”
Plus this is the reason the Queen won't wear red or green during her Christmas broadcast.
Meanwhile we revealed Kate Middleton borrowed the Queen’s glittering teardrop earrings for NATO reception.
And we revealed Prince Charles has been slammed for ‘plans to turn Buckingham Palace into Madame Tussauds-style tourist attraction’.
On HBO’s hit series Euphoria, you are guaranteed to see actress Barbie Ferreira, who plays the sartorially adventurous Kat Hernandez, in at least one piece of latex. But in Torrid’s latest film series, the 22-year-old swapped the shiny fabric for something a little less restrictive: her underwear.
As the star of the brand’s new digital short series (with two videos launching this month and two premiering in 2020), the actress and model finds herself in four undesirable situations, including getting locked out of her apartment in just her undergarments. Disaster could ensue, except Ferreira turns each conundrum into a full-on fashion moment.
“It was so exciting. The mood, the clothes, the makeup, the hair, everything about it,” Ferreira tells PEOPLE about starring in Torrid’s video series.
And if you’re one of the 1.6 million fans who follow the stylish star on Instagram, it should come as no surprise that she collaborated on all of her looks for the short films.
“My team and I were like, ‘Okay, how do we showcase the different parts of my personality and stick to the story line?’ So we were definitely very involved and I got to play with fashion which is my favorite thing to do.”
Ferreira has experience when it comes to contributing to her characters’ wardrobes. “Heidi Bivens [Euphoria’s costume designer] is incredible,” the actress gushes. “She actually came to my apartment in L.A. and looked through my clothing. That’s what’s so special about Euphoria. It was a collaboration, whether it be makeup, hair or clothes.”
In fact, Ferreira’s personal wardrobe was used to create some of Kat’s most iconic looks. “There was a red outfit I wore with my own bustier top. I’m somewhat of a collector of vintage stuff and I brought that shirt in, so it was very personal.”
Another one of Kat’s signatures includes her curve-hugging latex looks, which Ferreira says get pretty sweaty during long days on set.
“I have to wear latex for like 12 to 16 hours a day for weeks on end for Euphoria,” she explains. “And I don’t like taking anything off, so I stay in that latex.”
One tip for making it a bit more comfortable? “Emptying out” the sweat as often as possible. “I’ve definitely started sweating and then I’m just a gathering pool.”
Overall, Ferreira says her own personal style aligns with Kat’s.
“Playing Kat brought me back to my teenage years, when I would have fun with my outfits,” she explains. “After years of traveling, working and whatnot, I kind of lost that spark of creativity. But after Euphoria, I absolutely started experimenting again and going back to my roots of being an experimental dresser.”
While the actress, who was named one of TIME’s “30 Most Influential Teens” in 2016, doubted her “expressive” outfits at the time, she says she is proud of her creative nature.
“I was always very insecure about [my outfits] and would think, ‘Am I a bit crazy? Am I taking up too much attention? Is everyone looking at me?’ I wish I could give my 13-year-old self that part of me where I don’t care and to tell her to continue experimenting.”
For a pop star who’s constantly traveling the world, Kesha tries her best to stay grounded. One of the ways the performer, 32, does it? She carries a sentimental note from her mom. “It’s from when my first song ever came out,” says the High Road singer. “It reads, ‘I’m so proud of you. I love you.’”
She shares more of what’s inside her Gucci Zumi bag with Us.
Face Off “On my days off, I can’t f—k with wearing makeup — except lip balm. I made a lip gloss for my Kesha Rose Beauty line (out now). It’s nourishing and gives a touch of pink according to your pH levels.”
She Rocks! “Whenever I go somewhere, I usually get a crystal. I have them from all over the world.”
High Note “I have a notebook for drawings, song lyrics or if I feel like I need to write something instead of saying it out loud.”
Special Souvenir “A fan gave me this wallet that has a turquoise [stone] on it. It’s really special.”
Making a Splash “If I’m going anywhere near water, I throw a bathing suit in my purse. I have a one-shoulder from Kiini that makes me feel very ’80s.”
Major Key “My best friend got me a Room 237 keychain. We’re obsessed with The Shining.”
What else is inside Kesha’s bag? An iPhone 11 in a whale case; an iPhone charger; iPhone headphones; Gucci sunglasses; a Kesha Rose Beauty eyeshadow palette; Neutrogena grapefruit wipes; a Honey fragrance by Marc Jacobs; a Native Deodorant; a Peter Thomas Roth Instant Mineral Sunscreen; her grandfather’s medal from World War II; pictures of her cats; cash; currency from South Korea; credit cards; an ID; a Starbucks gift card; an Olive Garden gift card; fools gold rocks; clips; a red bandana printed scrunchy; Crest toothpaste; a toothbrush in a rose gold travel case; a passport; Cheeba Chews; Bare coconut chips; Le Pen pens; a chained necklace from XIV Karats; doTerra peppermint, lavender and tea tree oils and a Polaroid camera.
Kesha’s fourth studio album, High Road, is out Friday, January 10, 2020.
For access to all our exclusive celebrity videos and interviews – Subscribe on YouTube!
You may have heard of purple shampoo, or walked past it on the shelves at your local drugstore, but have you heard of blue shampoo? According to cosmetics giant L’Oréal Paris, the new formula is said to be a godsend for brunette color-treated hair, working in a very similar way to purple shampoo.
“In the same way that blonde hair can turn brassy, brunette hair is also prone to oxidizing which can bring out orange or red tones,” brand ambassador for Charles Worthington, Ken O’ Rourke, explained to YOU Magazine. While the best way to avoid brassiness is to ensure that your hair colorist applies the hair dye correctly, blue-based shampoo can assist in maintaining the health of your hair, removing unwanted tones, neutralizing color, and keeping it looking cool in-between appointments.
Brunettes should use blue shampoo once a week
Not only does regular use of blue shampoo promise to keep your hair color looking fresh and free from brassiness, it also promises to add shine. “Hair tends to be affected by the elements, which is why a weekly use of the blue/purple and silver shampoo keeps the hair vibrant, brass-free and not dull,” celebrity hair stylist Kieron Lavine told Huffington Post. Sign us up.
Both O’Rourke and Lavine recommend using blue shampoo no more than once a week, hinting that there is such a thing as too much of a good thing as they have been known to strip hair of moisture. Sam Burnett, owner and creative director of Hare & Bone, agrees. Speaking to Huffington Post, Burnett added, “Shampoos definitely help avoid brassiness but this is also so dependent on the individual’s styling routine.” If you spend a lot of time in the sun, shampoo every day, or blow dry your hair frequently, your color is likely to fade faster, causing brassiness to appear.
We love these products, and we hope you do too. E! has affiliate relationships, so we may get a small share of the revenue from your purchases. Items are sold by the retailer, not E!
When we think of street style, it’s hard to ignore fashion powerhouse and social media sensation Camila Coelho. The traveling aficionado—whom also co-designed her in-house brand rightfully called Camila Coelho collection with fan favorite Revolve—and personal style go hand-in-hand.
With over 8 million followers on Instagram, and more than 4 million subscribers across her YouTube channels, it’s safe to trust her instinct when it comes to taste making and gift giving. With holiday shopping on our minds, the influencer exclusively handpicked her go-to must-haves from clothing to accessories to heels to jumpstart your social holiday season calendar!
From cozy dusters to New Year’s Eve frocks to shimmery heels and statement wide belts, there’s something for everybody on your list (including yourself, because who are we kidding?) Our favorite? This killer sequined dress that screams “fashionista!“
Here are her picks below.
Nicole Richie’s Holiday Gift Guide 2019
“My favorite cozy piece from my collection—perfect for travel or hanging out with family during the holidays.”
“You can never go wrong with a sequin dress, and this gorgeous bronze color is festive while still feeling elevated.”
“This dress would be a killer fashionista New Year’s Eve outfit. The strong shoulders give it a cool twist.”
“These metallic leggings look just as cool dressed up with a black blazer and heels as they do dressed down with a t-shirt.”
“Every girl should own a good flare jean—they make your legs look so long!”
“A wide belt is the perfect piece to add interest to your outfit. I would wear this one wrapped around an oversized blazer to cinch my waist.”
“Hello, New Year’s Eve shoe! This crystal-embellished sandal is so perfect for dancing the night away at a holiday party or NYE.”
Check out all of E! News’ 2019 Holiday Gift Guides here.